Kris Rugloski Elite OCR/Spartan Racer, we talk mental fitness

I love this one, mostly because she was this crazy athlete she was my assistant and saddled and groomed horses for me.

Now she is Kris Rugloski: Elite obstacle course/Spartan Racer and has run 9 100 mile ultra marathons, Wold Championship competitor in the International Hyrox Fitness Competition and won the event in Dallas last Saturday.

It was really fun to visit with Kris again and discuss her mental toughness and how she has grown in this area of competition. AND how she keeps that smile on her face!

I love this kid and have enjoyed watching her grow and experience all that life has to offer.

Go Kris!